Preventing the Flu and Avoiding Complications

The flu is an illness that many people associate as an annoying and harmless condition that they must endure at least once or twice a year. Unfortunately, that belief is dangerous because the flu can be a much more severe concern than many people realize. Every year at least 250,000 people around the world lose their life because of this virus. In some years that number climbs to 500,000. Even higher is the number of people who are hospitalized and miss school or work from an illness that might have been prevented with a single immunization.

The Dangers of the Flu
Flu symptoms typically include a fever, respiratory discomfort and aches and pains. Complications from the virus include ear and sinus infections and pneumonia. The illness can lead to already existing medical conditions becoming worse. Asthma, diabetes and congestive heart failure can be exacerbated by the Influenza virus and are common causes of death. Dehydration is also a serious threat.

The People Most at Risk
The elderly, young children and people with any pre-existing medical condition are the most at risk. Pregnant women are also susceptible to experiencing severe complications. However, this does not mean that young and healthy adults should ignore the risks.

How to Avoid the Flu
Getting immunized at a flu shot clinic is the best way to avoid contracting the flu. People often believe that as long as they stay away from someone with the illness or wash their hands a lot, they are safe from becoming sick. While these tips will help, they are no guarantee. The flu virus is contagious even if the person with it is symptom-free. In fact, as much as 30 percent of the people who are carrying the illness will not show any symptoms. The Ontario government also keeps a regular tab on influenza activity so you can prepare preventive measures when activity is high.

How to Prevent Serious Complications
Procrastinating about getting an immunization often leads to contracting the illness. In these instances it is important to be sensible about how it is treated. Avoid contact with other people as much as possible to avoid spreading the virus. Drink fluids and get plenty of bed rest. Make an appointment with a family medicine clinic if a fever is severe or does not respond to OTC medication. Any respiratory distress should be immediately checked to avoid allowing infections to spread. At-risk people with the flu should be carefully monitored.

Neglecting to receive a flu shot can have serious consequences. Nearly every walk-in clinic will have an abundant supply and the process takes only a few minutes. Reactions to the immunization are rare and minor. Contrary to common rumors, it is impossible to catch the flu through an immunization. Despite the fact that a shot will not protect 100 percent of the time, it does have the potential to save lives and reduce suffering.

How To Care For Children With ADHD

Children with ADHD can be challenging, there is no doubt about that. Their attention span is shorter than with most kids, their activity levels are higher and they may be prone to more tantrums and meltdowns. Parenting a child with ADHD won’t be easy, but with the right tips it can be done.

Structure is Everything
Life can seem confusing for the child with ADHD, and that can lead to frustration for everyone. Establish clear routines early on and provide plenty of structure. The more your child can establish set routines, the more successful she will be. Regular routines should be part of your child’s life for waking, moving throughout the day and preparing for bed. Changes should be done in stages, because these children usually have difficulty handling changes in their lives.

Consequences and Reinforcements
This also applies to consequences and reinforcements. Negative consequences should be given for failure to complete a task, and praise should be freely given anytime the child does something right. While you must address negative behaviors, you should also build their self-esteem by noticing when they do something right and complimenting them. If you have trouble remembering the praise part, put a handful of paperclips in one pocket. When you notice your child doing something positive and you remember to praise her, move one paperclip to the opposite pocket. Over the course of the day, the paperclips should all transfer from one pocket to the other.

Calming, Relaxing Environment
Clutter can be upsetting to everyone in the house, especially children with this disorder. You can improve their chances of finding success by removing as much clutter as possible from the home, especially in your child’s bedroom. Provide your child with a calm quiet place to study and do homework. Most importantly, try to speak to your child in calming and relaxing tones. Moods are contagious, but you don’t have to let your child’s mood transfer to you. Work on staying calm yourself and transferring that relaxation to your child.

Enlist the Teacher’s Help
Teachers can be your best friend during this time, or they can really hinder how your child develops and grows. It is important to communicate with your child’s teacher early and often. Meet with the teachers and school officials before the year starts to talk about your child’s needs, discipline methods that work at home and any other concerns you may have. Simply knowing what is going on with a child can make a huge difference in how a teacher responds to problems at school.

If there are behavior problems at school, meet with the teacher and school psychologist to create a behavior plan. Reinforce the plan at home with rewards and consequences. You will also need to help your child with homework. Provide breaks if necessary to keep frustration levels in check, and remember to stay patient with them throughout the process.

Children with ADHD know that they are different from other kids. They don’t know why they are different, but they still know it. Low self-esteem is a common problem for these children, but it doesn’t have to be. Using these tips at home and enlisting the teacher’s help at school can help you create a positive and nurturing environment for your child that will help him succeed and feel good about himself.

Developing Your Childs’ Interest In Sports

Most parents would love to see their children engaged in sports. Karate, soccer, gymnastics, tennis and swimming are all possibilities. Perennial favorites like football, baseball and softball are also proven winners. The opportunities to get involved in athletics may be endless, but what about children who don’t seem interested? Are there ways to encourage them to try something new and healthy?

Fortunately, getting kids involved in athletics can be as simple as asking what interests them. Maybe they’ve heard about their cousin’s soccer games via social media and think that playing soccer sounds fun. Perhaps another child recently saw a martial arts movie and is considering taking up tae kwon do. Children sometimes do not mention such interests because they think they may not be permitted to participate or are simply a little reserved and shy. Asking children what activities they might like to try is a wonderful way to open up a dialogue.

Parents can also encourage a child’s interest in athletics by being athletic themselves. Participation in footraces and adult league teams may spark a child’s interest. Young children in particular are often motivated to run like daddy or play soccer like mommy after attending an athletic event. While such an interest may not develop into a lasting passion, it nonetheless gives kids a chance to learn a new skill and develop considerable self confidence.

The description of these benefits and others can also be a great way to provide motivation. Point out to kids that playing on a team is a great way to make new friends and strengthen relationships with current ones. Participation can also foster good work ethic and an appreciation for teamwork. It also doesn’t hurt to point out that sports are a great source of exercise and additionally provide an excellent outlet for pent up energy.

Children often feel encouragement simply through the interest of their parents. Even when children choose activities with which the parents cannot identify, it’s still important to support their exploration of it. It’s tempting for parents to put their children into activities that the parents like or with which they are familiar. This is a plan that frequently backfires, resulting in resentment, disappointment and anger. These parents find it difficult to understand why their children don’t share their passion for football or another sport. The answer is easy. Their children are individuals and need to be able to develop their own interests. Parents can support this by learning about the sport themselves. Join children on the Internet to read articles and watch videos related to the sport. With a little luck, parents and children may find that they are developing a mutual interest.

Many studies have demonstrated that active children tend to perform better in school. They also enjoy better personal relationships and have greater self esteem. With so many benefits within reach, it makes sense for parents to encourage their children to participate in sports from an early age.

Capturing Your Baby’s Life in Pictures

You wait 9 months to hold your child and see your child’s face for the first time. While advances in ultrasound technology make it possible to see your child in 4D when they are in the womb, there is nothing like seeing your child as a newborn. Years down the line you will wish that you could rewind time and hold your little one in your arms once again. While turning back the hands of time is not possible, you can make sure that you capture all of them milestones in your baby’s life so that they can be remembered for a lifetime and for generations to come. Learn why booking newborn photography is so important as a parent and make a wise investment that will enable you to cherish those precious days of your child’s first days for the rest of your life.

Capturing the Special Moments of Your Angel’s Life

When your baby is born, everything they do is precious to you. From their hungry face to the way that they move their fingers when they are grasping for you, everything that your newborn baby does almost brings a tear to your eyes. If you want to remember these special moments for the rest of your life, scheduling a newborn photography session is essential. Trained photographers will take time to capture all of the most important moments you want to remember and will make sure that your angel is comfortable throughout the entire process. Not only can you remember the moments years down the line when you book professional photography, you can also highly milestones in your child’s life all throughout your home by hanging these pictures.

If You Pass Up the Chance to Take Newborn Photos There is No Turning Back

You can put off a lot of things in life, but scheduling your newborn photography session is something that cannot wait. Babies grow and develop very quickly. In just a month or two, they can hold their head up. If you truly want to capture what your angel was like when they were a newborn, you need to schedule your photo session soon after your due date. You cannot turn back and take newborn photos later down the line. You either choose to have the photo shoot done days after you leave the hospital or you have no choice to turn back.

Advanced Equipment and Technologies

Professional photography has advanced over the years. With advanced photo equipment and advanced printing capabilities, the photos that you purchase will be crystal clear. Professional photographers also have props and know photo shooting techniques to take your portraits to a new level. While you may have some great home pictures, they simply do not compare to the portraits that you can have done.

If you consider how much newborn portraits mean, the cost of taking them is very minimal. Capture your little one’s unique personality as soon as they are out of the womb and be sure to schedule your newborn photo session for as soon as you have recovered from delivery.